Get Your "Move" On!

MOVING WITH MUSIC - is a great way to connect and have some fun and it's designed to make you move!

Each session uses music and rhythm exercises that help maintain walking, balance and general movement.

All exercises are adaptable so participants can work at their own level.

WE GET OUR "MOVE ON" EACH WEDNESDAY FROM 9-10AM IN OUR GYM BEGINNING SEPTEMBER 14

 

Who Benefits
MOVING WITH MUSIC benefits healthy older adults as well as those dealing with (but not limited to):
> Brain Injury > Stroke > Parkinsons Disease
Details
Wednesday Mornings
Beginning September 14
9am - 10am
The Gym at Nashville Road Community Church - 6950 Nashville Road
Donations accepted

Moving With Music Info

If you have questions about Moving With Music - please fill in the form below and one of our leaders will be in touch shortly to help!


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